August 10, 2009

Notice the Sound

Notice the saying, "sound of body, sound of mind." Have you heard this before?

The mind always is a dependent of body. A healthier body generates better blood flow, efficient access to oxygen, the right balance of chemicals for the brain, and the list goes on. Does this imply that a healthy mind is dependent on a healthy body? Does it also imply that a sound mind is dependent on a sound body?

"Sound" is the core part in integrity and its definition. Is there a link between a healthy body and having integrity?

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