September 5, 2009

Integrity embedded within actions

I have said before that actions, not words, testify who we are. Example: getting BBQ. Recently, I was in a BBQ restaurant. This man was explaining the virtues of healthy eating to an older couple. You guessed it, I could not help but notice that he ate his fatty beef and butter-laden sides. Neither of the older ladies said much during his long "lecture" on reading of nutrition labels, actual salt versus sugar intake, calories, the importance of exercise… I just hope that he had a big workout later that day like I did; of course, note that I am not immune from any criticism, since I was obviously there eating the same types of food.

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